Licensed Massage Therapist and Movement Coach specializing in strength training for all experience levels. Click links for class and event details.
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LGBTQIA+ GROUP CLASS
“Rocky’s class was excellent! The exercises were gentle yet effective, and Rocky’s tempo and enthusiasm carried me through to the end. I recommend this class to anyone who has experienced struggles related to exercise motivation or anyone who has felt out of place in a group workout class before. After class, I felt my serotonin levels increase and I felt ready and able to tackle the rest of my daily responsibilities. Great class, Rocky! Thanks again!”